{"title":"Weight Control and Metabolism, Weight Control and Definition, Ketogenic Diet, Energy and Metabolism","description":null,"products":[{"product_id":"self-omninutrition-olio-mct-500ml","title":"MCT Oil Self Omninutrition 500ml | Medium Chain Triglycerides from Coconut Oil","description":"\u003cdiv class=\"product-description\"\u003e\n\n\u003ch1\u003eMCT Oil Self Omninutrition 500ml | Fast energy, ketogenic diet and weight management\u003c\/h1\u003e\n\n\u003cp\u003e\u003cstrong\u003eMCT Self Omninutrition Oil\u003c\/strong\u003e is a liquid food supplement based on medium chain triglycerides, obtained from vegetable coconut oil. It is designed for those looking for a source of fat that can be easily used within a structured diet, especially in low carb, ketogenic or weight control contexts.\u003c\/p\u003e\n\n\u003cp\u003eThanks to its MCT-based composition, it can be included in the daily routine as a practical energy support, to be added to coffee, smoothies, fit recipes or food preparations.\u003c\/p\u003e\n\n\u003ch2\u003eWhy is MCT oil so used in the ketogenic diet?\u003c\/h2\u003e\n\u003cp\u003eMCTs, medium-chain triglycerides, are metabolized quickly compared to other dietary fats. For this reason they are widely used in ketogenic and low carb nutritional strategies, where fats represent an important energy source.\u003c\/p\u003e\n\n\u003ch2\u003eMCT oil and weight control: when can it be useful?\u003c\/h2\u003e\n\u003cp\u003eMCT oil can be useful for those who want to build a more controlled eating routine, improve snack management and include a practical and measurable source of fat. It should always be used as part of a balanced diet and an active lifestyle.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use MCT oil for energy during the day\u003c\/h2\u003e\n\u003cp\u003eIt can be added to hot or cold drinks, smoothies, protein shakes or fitness recipes. It is particularly interesting for those looking for a quick and neutral lipid source to integrate into their diet.\u003c\/p\u003e\n\n\u003ch2\u003eWho is MCT Self Omninutrition Oil suitable for?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ethose who follow a ketogenic or low carb diet\u003c\/li\u003e\n  \u003cli\u003ethose looking for practical energy during the day\u003c\/li\u003e\n  \u003cli\u003ethose who want to support weight control with a structured eating routine\u003c\/li\u003e\n  \u003cli\u003eathletes and active people who use fats as an energy source\u003c\/li\u003e\n  \u003cli\u003ethose looking for a gluten-free and lactose-free product\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eUseful insights\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=mct\u0026amp;options%5Bprefix%5D=last\"\u003eDiscover all MCT products\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=chetogenica\u0026amp;options%5Bprefix%5D=last\"\u003eKetogenic diet products\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=controllo+peso\u0026amp;options%5Bprefix%5D=last\"\u003eWeight control and metabolism support\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=caffeina\u0026amp;options%5Bprefix%5D=last\"\u003eCaffeine\u003c\/a\u003e — for energy and focus\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=carnitina\u0026amp;options%5Bprefix%5D=last\"\u003eCarnitine\u003c\/a\u003e — for definition and metabolism strategies\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=proteine\u0026amp;options%5Bprefix%5D=last\"\u003eProteins\u003c\/a\u003e — for a balanced diet and muscle support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutrition table\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px;\"\u003e\n  \u003cthead\u003e\n    \u003ctr style=\"background:#111; color:#fff;\"\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:left;\"\u003eNutritional values\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003eFor 100ml\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003eFor 15 ml\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e900 kcal \/ 3762 kJ\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e135 kcal \/ 546 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eFats\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eof which saturated\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eProteins\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eDistribution of fatty acids per 100 g\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px;\"\u003e\n  \u003cthead\u003e\n    \u003ctr style=\"background:#111; color:#fff;\"\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:left;\"\u003eSaturated fatty acids MCT\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003ePer 100 g\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eMCT total saturated fatty acids\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eCaprylic acid (C8:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e50–65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eCapric acid (C10:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e30–45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eCaproic acid (C6:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eLauric acid (C12:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eMyristic acid (C14:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003ePalmitic acid (C16:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% vegetable coconut oil, medium chain triglycerides (MCTs).\u003c\/p\u003e\n\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003e500ml.\u003c\/p\u003e\n\n\u003ch3\u003eInstructions for use\u003c\/h3\u003e\n\u003cp\u003eTake one dose from \u003cstrong\u003e15 ml per day\u003c\/strong\u003e. It can be added to coffee, smoothies, tea, protein shakes or food preparations.\u003c\/p\u003e\n\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGluten free\u003c\/li\u003e\n  \u003cli\u003eLactose free\u003c\/li\u003e\n  \u003cli\u003eSource of MCT from vegetable coconut oil\u003c\/li\u003e\n  \u003cli\u003eNeutral and versatile taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFor adults only. Do not exceed the recommended daily dose. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Do not use during pregnancy or breastfeeding without consulting your doctor. Store in a cool, dry place, in well-sealed packaging, away from heat sources and direct light.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Self Omninutrition","offers":[{"title":"500ml","offer_id":57504577847679,"sku":"ELz44Pjk3Ya2NShMN","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1336\/4227\/files\/wp-image-51024951312727-600x624.png?v=1778593291"}],"url":"https:\/\/wellfitstore.com\/en\/collections\/weight-control-and-metabolism-weight-control-and-definition-ketogenic-diet-energy-and-metabolism.oembed","provider":"WELLFITSTORE.COM","version":"1.0","type":"link"}