{"title":"Controllo Peso \u0026 Metabolismo, Controllo del Peso e Definizione, Dieta Chetogenica, Energia e Metabolismo","description":null,"products":[{"product_id":"self-omninutrition-olio-mct-500ml","title":"Olio MCT Self Omninutrition 500ml | Trigliceridi a Catena Media da Olio di Cocco","description":"\u003cdiv class=\"product-description\"\u003e\n\n\u003ch1\u003eOlio MCT Self Omninutrition 500ml | Energia rapida, dieta chetogenica e controllo del peso\u003c\/h1\u003e\n\n\u003cp\u003e\u003cstrong\u003eOlio MCT Self Omninutrition\u003c\/strong\u003e è un integratore alimentare liquido a base di trigliceridi a catena media, ottenuti da olio di cocco vegetale. È pensato per chi cerca una fonte di grassi facilmente utilizzabile all’interno di una dieta strutturata, soprattutto in contesti low carb, chetogenici o di controllo del peso.\u003c\/p\u003e\n\n\u003cp\u003eGrazie alla sua composizione a base di MCT, può essere inserito nella routine quotidiana come supporto energetico pratico, da aggiungere a caffè, frullati, ricette fit o preparazioni alimentari.\u003c\/p\u003e\n\n\u003ch2\u003ePerché l’olio MCT è così usato nella dieta chetogenica?\u003c\/h2\u003e\n\u003cp\u003eGli MCT, trigliceridi a catena media, vengono metabolizzati rapidamente rispetto ad altri grassi alimentari. Per questo motivo sono molto utilizzati nelle strategie nutrizionali chetogeniche e low carb, dove i grassi rappresentano una fonte energetica importante.\u003c\/p\u003e\n\n\u003ch2\u003eOlio MCT e controllo del peso: quando può essere utile?\u003c\/h2\u003e\n\u003cp\u003eL’Olio MCT può essere utile per chi vuole costruire una routine alimentare più controllata, migliorare la gestione degli spuntini e inserire una fonte di grassi pratica e dosabile. Va sempre utilizzato all’interno di una dieta equilibrata e di uno stile di vita attivo.\u003c\/p\u003e\n\n\u003ch2\u003eCome usare l’olio MCT per avere energia durante la giornata\u003c\/h2\u003e\n\u003cp\u003ePuò essere aggiunto a bevande calde o fredde, frullati, shake proteici o ricette fitness. È particolarmente interessante per chi cerca una fonte lipidica rapida e neutra da integrare nella propria alimentazione.\u003c\/p\u003e\n\n\u003ch2\u003eA chi è indicato Olio MCT Self Omninutrition\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003echi segue una dieta chetogenica o low carb\u003c\/li\u003e\n  \u003cli\u003echi cerca energia pratica durante la giornata\u003c\/li\u003e\n  \u003cli\u003echi vuole supportare il controllo del peso con una routine alimentare strutturata\u003c\/li\u003e\n  \u003cli\u003esportivi e persone attive che utilizzano grassi come fonte energetica\u003c\/li\u003e\n  \u003cli\u003echi cerca un prodotto senza glutine e senza lattosio\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eApprofondimenti utili\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=mct\u0026amp;options%5Bprefix%5D=last\"\u003eScopri tutti i prodotti MCT\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=chetogenica\u0026amp;options%5Bprefix%5D=last\"\u003eProdotti per dieta chetogenica\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/wellfitstore.com\/search?q=controllo+peso\u0026amp;options%5Bprefix%5D=last\"\u003eSupporto controllo peso e metabolismo\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbbinalo con\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=caffeina\u0026amp;options%5Bprefix%5D=last\"\u003eCaffeina\u003c\/a\u003e — per energia e focus\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=carnitina\u0026amp;options%5Bprefix%5D=last\"\u003eCarnitina\u003c\/a\u003e — per strategie di definizione e metabolismo\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"https:\/\/wellfitstore.com\/search?q=proteine\u0026amp;options%5Bprefix%5D=last\"\u003eProteine\u003c\/a\u003e — per una dieta bilanciata e supporto muscolare\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTabella nutrizionale\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px;\"\u003e\n  \u003cthead\u003e\n    \u003ctr style=\"background:#111; color:#fff;\"\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:left;\"\u003eValori nutrizionali\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003ePer 100 ml\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003ePer 15 ml\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eEnergia\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e900 kcal \/ 3762 kJ\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e135 kcal \/ 546 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eGrassi\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003edi cui saturi\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eCarboidrati\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003edi cui zuccheri\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eProteine\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eSale\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eDistribuzione degli acidi grassi per 100 g\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px;\"\u003e\n  \u003cthead\u003e\n    \u003ctr style=\"background:#111; color:#fff;\"\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:left;\"\u003eAcidi grassi saturi MCT\u003c\/th\u003e\n      \u003cth style=\"padding:10px; border:1px solid #ddd; text-align:center;\"\u003ePer 100 g\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcidi grassi saturi totali MCT\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido caprilico (C8:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e50–65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido caprico (C10:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e30–45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido caproico (C6:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido laurico (C12:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido miristico (C14:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003eAcido palmitico (C16:0)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd; text-align:center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredienti\u003c\/h3\u003e\n\u003cp\u003e100% olio di cocco vegetale, trigliceridi a catena media (MCT).\u003c\/p\u003e\n\n\u003ch3\u003eFormato\u003c\/h3\u003e\n\u003cp\u003e500 ml.\u003c\/p\u003e\n\n\u003ch3\u003eModalità d’uso\u003c\/h3\u003e\n\u003cp\u003eAssumere una dose da \u003cstrong\u003e15 ml al giorno\u003c\/strong\u003e. Può essere aggiunto a caffè, frullati, tè, shake proteici o preparazioni alimentari.\u003c\/p\u003e\n\n\u003ch3\u003eCaratteristiche\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSenza glutine\u003c\/li\u003e\n  \u003cli\u003eSenza lattosio\u003c\/li\u003e\n  \u003cli\u003eFonte di MCT da olio di cocco vegetale\u003c\/li\u003e\n  \u003cli\u003eGusto neutro e versatile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAvvertenze\u003c\/h3\u003e\n\u003cp\u003eSolo per adulti. Non superare la dose giornaliera consigliata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Non utilizzare durante gravidanza o allattamento senza consultare il medico. Conservare in luogo fresco e asciutto, in confezione ben sigillata, lontano da fonti di calore e luce diretta.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Self Omninutrition","offers":[{"title":"500ml","offer_id":57504577847679,"sku":"ELz44Pjk3Ya2NShMN","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1336\/4227\/files\/wp-image-51024951312727-600x624.png?v=1778593291"}],"url":"https:\/\/wellfitstore.com\/es\/collections\/controllo-peso-metabolismo-controllo-del-peso-e-definizione-dieta-chetogenica-energia-e-metabolismo.oembed","provider":"WELLFITSTORE.COM","version":"1.0","type":"link"}