{"product_id":"magnesio-bisglicinato-vitamina-b6-90-capsule","title":"Magnesium Bisglycinate B6 - Sleep and Recovery | Beverly Nutrition","description":"\u003ch1\u003eMagnesium Bisglycinate B6 - Sleep and Recovery | Beverly Nutrition\u003c\/h1\u003e\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate B6 - Sleep and Recovery | Beverly Nutrition\u003c\/strong\u003e rientra nella categoria \u003cstrong\u003eintegratori\u003c\/strong\u003e ed è pensato per chi cerca un supporto pratico e mirato in base ai propri obiettivi di performance, recupero o benessere.\u003c\/p\u003e\u003ch2\u003e🎯 A chi è utile\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003echi vuole supportare performance, recupero o benessere\u003c\/li\u003e\n\u003cli\u003echi cerca un’integrazione pratica e mirata\u003c\/li\u003e\n\u003cli\u003echi desidera inserire il prodotto in una routine strutturata\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e🔥 Benefici principali\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003esupporto all’obiettivo specifico del prodotto\u003c\/li\u003e\n\u003cli\u003epraticità di utilizzo nella routine quotidiana\u003c\/li\u003e\n\u003cli\u003eutile in combinazione con alimentazione e allenamento adeguati\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eℹ️ Verifica scheda tecnica\u003c\/h3\u003e\u003cp\u003ePer questo prodotto è consigliato completare o verificare la sezione \u003cstrong\u003emodalità d’uso\u003c\/strong\u003e direttamente dalla confezione, etichetta o scheda tecnica ufficiale, così da mantenere la pagina accurata e completa.\u003c\/p\u003e\u003chr\u003e\u003ch2 id=\"tinymce_scroll_sign\"\u003eUnderstanding Magnesium Bisglycinate\u003c\/h2\u003e\n\u003ch3 id=\"il-minerale-del-sonno-profondo-e-del-recupero-totale\" data-source-line=\"18-18\"\u003e\u003cem\u003eIl Minerale del Sonno Profondo e del Recupero Totale\u003c\/em\u003e\u003c\/h3\u003e\n\u003chr data-source-line=\"20-20\"\u003e\n\u003ch3 id=\"%F0%9F%8C%99-perch%C3%A9-hai-bisogno-di-magnesio-(e-non-lo-sai)\" data-source-line=\"22-22\"\u003e🌙 \u003cstrong\u003ePERCHÉ HAI BISOGNO DI MAGNESIO (E NON LO SAI)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"24-24\"\u003eTi svegli già stanco? Crampi notturni? Stress che non va via? \u003cstrong\u003eIl colpevole è uno: carenza di magnesio.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-source-line=\"26-26\"\u003eIl 75% degli atleti e delle persone attive è carente di magnesio. Il risultato? Sonno pessimo, recupero lento, nervosismo costante, crampi muscolari.\u003c\/p\u003e\n\u003cp data-source-line=\"28-28\"\u003e\u003cstrong\u003eMagnesio Bisglicinato + B6\u003c\/strong\u003e non è un integratore qualunque. È la \u003cstrong\u003eforma più biodisponibile\u003c\/strong\u003e di magnesio sul mercato, quella che il tuo corpo assorbe davvero (non come l'ossido che finisce nel water).\u003c\/p\u003e\n\u003chr data-source-line=\"30-30\"\u003e\n\u003ch3 id=\"%F0%9F%92%A4-cosa-fa-per-te%3A\" data-source-line=\"32-32\"\u003e💤 \u003cstrong\u003eCOSA FA PER TE:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"34-34\"\u003e✅ \u003cstrong\u003eSONNO PROFONDO E RIPARATORE\u003c\/strong\u003e - Attiva i recettori GABA nel cervello, spegnendo l'interruttore dello stress. Ti addormenti più velocemente, dormi più profondamente, ti svegli riposato.\u003c\/p\u003e\n\u003cp data-source-line=\"36-36\"\u003e✅ \u003cstrong\u003eZERO CRAMPI MUSCOLARI\u003c\/strong\u003e - Rilassa le fibre muscolari dopo allenamenti intensi. Niente più risvegli notturni con il polpaccio contratto.\u003c\/p\u003e\n\u003cp data-source-line=\"38-38\"\u003e✅ \u003cstrong\u003eSISTEMA NERVOSO CALMO\u003c\/strong\u003e - Riduce cortisolo e adrenalina. Meno ansia, meno nervosismo, più equilibrio mentale.\u003c\/p\u003e\n\u003cp data-source-line=\"40-40\"\u003e✅ \u003cstrong\u003eCUORE E OSSA FORTI\u003c\/strong\u003e - Regola ritmo cardiaco e pressione arteriosa. Favorisce assorbimento del calcio per ossa resistenti.\u003c\/p\u003e\n\u003cp data-source-line=\"42-42\"\u003e✅ \u003cstrong\u003eENERGIA CELLULARE (ATP)\u003c\/strong\u003e - Ogni processo energetico nel tuo corpo richiede magnesio. Più magnesio = più energia disponibile durante il giorno.\u003c\/p\u003e\n\u003cp data-source-line=\"44-44\"\u003e✅ \u003cstrong\u003eCONTROLLO GLICEMICO\u003c\/strong\u003e - Migliora sensibilità insulinica e metabolismo del glucosio. Fondamentale per chi cerca composizione corporea ottimale.\u003c\/p\u003e\n\u003chr data-source-line=\"46-46\"\u003e\n\u003ch3 id=\"%F0%9F%A7%AC-perch%C3%A9-bisglicinato-(e-non-altre-forme)%3A\" data-source-line=\"48-48\"\u003e🧬 \u003cstrong\u003ePERCHÉ BISGLICINATO (E NON ALTRE FORME):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"50-50\"\u003eLa maggior parte degli integratori usa \u003cstrong\u003emagnesio ossido\u003c\/strong\u003e (economico ma inutile: assorbimento 4%).\u003c\/p\u003e\n\u003cp data-source-line=\"52-52\"\u003e\u003cstrong\u003eMagnesio Bisglicinato\u003c\/strong\u003e = \u003cstrong\u003echelato con glicina\u003c\/strong\u003e = assorbimento fino al 90%.\u003c\/p\u003e\n\u003cp data-source-line=\"54-54\"\u003e\u003cstrong\u003eCosa significa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-source-line=\"55-60\"\u003e\n\u003cli data-source-line=\"55-55\"\u003e✅ Assorbimento intestinale superiore\u003c\/li\u003e\n\u003cli data-source-line=\"56-56\"\u003e✅ Zero effetti laxativi (niente corsa al bagno)\u003c\/li\u003e\n\u003cli data-source-line=\"57-57\"\u003e✅ Maggiore biodisponibilità\u003c\/li\u003e\n\u003cli data-source-line=\"58-58\"\u003e✅ Attraversa la barriera emato-encefalica (arriva al cervello)\u003c\/li\u003e\n\u003cli data-source-line=\"59-60\"\u003e✅ Più efficace per sonno e sistema nervoso\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-source-line=\"61-62\"\u003e\u003cstrong\u003e+ Vitamina B6 (Piridossina):\u003c\/strong\u003e Potenzia l'azione del magnesio sul sistema nervoso. Migliora produzione di serotonina e melatonina (ormoni del sonno e del buonumore).\u003c\/p\u003e\n\u003chr data-source-line=\"64-64\"\u003e\n\u003ch3 id=\"%E2%8F%B0-come-e-quando-usarlo%3A\" data-source-line=\"66-66\"\u003e⏰ \u003cstrong\u003eCOME E QUANDO USARLO:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"68-69\"\u003e\u003cstrong\u003eSERALE (30-60 min prima di dormire):\u003c\/strong\u003e 1 capsula con un bicchiere d'acqua.\u003c\/p\u003e\n\u003cp data-source-line=\"71-71\"\u003eIl magnesio attiva il sistema parasimpatico (riposo e digestione), preparando corpo e mente al sonno profondo.\u003c\/p\u003e\n\u003cp data-source-line=\"73-73\"\u003e\u003cstrong\u003ePerché la sera?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-source-line=\"74-78\"\u003e\n\u003cli data-source-line=\"74-74\"\u003eMassimo effetto sul sonno\u003c\/li\u003e\n\u003cli data-source-line=\"75-75\"\u003eRilassamento muscolare dopo allenamento\u003c\/li\u003e\n\u003cli data-source-line=\"76-76\"\u003eRiduzione cortisolo notturno\u003c\/li\u003e\n\u003cli data-source-line=\"77-78\"\u003eRecupero ottimale durante la notte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-source-line=\"79-80\"\u003e\u003cstrong\u003eNota per atleti:\u003c\/strong\u003e Se ti alleni la sera, prendilo post-workout per rilassamento muscolare immediato + recupero notturno potenziato.\u003c\/p\u003e\n\u003chr data-source-line=\"82-82\"\u003e\n\u003ch3 id=\"%E2%9C%85-perfetto-per%3A\" data-source-line=\"84-84\"\u003e✅ \u003cstrong\u003ePERFETTO PER:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-source-line=\"86-93\"\u003e\n\u003cli data-source-line=\"86-86\"\u003e💤 \u003cstrong\u003eChi dorme male o si sveglia più volte\u003c\/strong\u003e di notte\u003c\/li\u003e\n\u003cli data-source-line=\"87-87\"\u003e💪 \u003cstrong\u003eAtleti con crampi muscolari\u003c\/strong\u003e frequenti\u003c\/li\u003e\n\u003cli data-source-line=\"88-88\"\u003e😰 \u003cstrong\u003ePersone sotto stress cronico\u003c\/strong\u003e (lavoro, famiglia, allenamento)\u003c\/li\u003e\n\u003cli data-source-line=\"89-89\"\u003e🏋️ \u003cstrong\u003eChi si allena intensamente\u003c\/strong\u003e e vuole recupero più rapido\u003c\/li\u003e\n\u003cli data-source-line=\"90-90\"\u003e🧠 \u003cstrong\u003eChi cerca calma mentale\u003c\/strong\u003e senza farmaci\u003c\/li\u003e\n\u003cli data-source-line=\"91-91\"\u003e❤️ \u003cstrong\u003eChi vuole proteggere cuore e ossa\u003c\/strong\u003e a lungo termine\u003c\/li\u003e\n\u003cli data-source-line=\"92-93\"\u003e🔋 \u003cstrong\u003eChi ha energia instabile\u003c\/strong\u003e durante il giorno\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-source-line=\"94-94\"\u003e\n\u003ch3 id=\"%F0%9F%93%A6-specifiche-prodotto%3A\" data-source-line=\"96-96\"\u003e📦 \u003cstrong\u003eSPECIFICHE PRODOTTO:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-source-line=\"98-104\"\u003e\n\u003cli data-source-line=\"98-98\"\u003e\n\u003cstrong\u003eFormato:\u003c\/strong\u003e 90 capsule (90 giorni di utilizzo)\u003c\/li\u003e\n\u003cli data-source-line=\"99-99\"\u003e\n\u003cstrong\u003eDosaggio per capsula:\u003c\/strong\u003e 450mg Magnesio Bisglicinato + 1,4mg Vitamina B6\u003c\/li\u003e\n\u003cli data-source-line=\"100-100\"\u003e\n\u003cstrong\u003eVRN (Valore di Riferimento Nutrizionale):\u003c\/strong\u003e 120,6% magnesio + 100% vitamina B6\u003c\/li\u003e\n\u003cli data-source-line=\"101-101\"\u003e\n\u003cstrong\u003eForma:\u003c\/strong\u003e Bisglicinato chelato (massima biodisponibilità)\u003c\/li\u003e\n\u003cli data-source-line=\"102-102\"\u003e\n\u003cstrong\u003eSenza:\u003c\/strong\u003e Glutine, lattosio, OGM\u003c\/li\u003e\n\u003cli data-source-line=\"103-104\"\u003e\n\u003cstrong\u003eCertificazioni:\u003c\/strong\u003e GMP (Good Manufacturing Practices)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-source-line=\"105-105\"\u003e\n\u003ch3 id=\"%F0%9F%94%AC-tabella-nutrizionale-(per-capsula)%3A\" data-source-line=\"107-107\"\u003e🔬 \u003cstrong\u003eTABELLA NUTRIZIONALE (per capsula):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"table-container\"\u003e\n\u003ctable class=\"table-scroll-init\" data-source-line=\"109-112\"\u003e\n\u003cthead data-source-line=\"109-109\"\u003e\n\u003ctr data-source-line=\"109-109\"\u003e\n\u003cth\u003eNutriente\u003c\/th\u003e\n\u003cth\u003eQuantità\u003c\/th\u003e\n\u003cth\u003e%VRN*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-source-line=\"111-112\"\u003e\n\u003ctr data-source-line=\"111-111\"\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesio Bisglicinato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e450mg\u003c\/td\u003e\n\u003ctd\u003e120,6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-source-line=\"112-112\"\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamina B6 (Piridossina)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,4mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp data-source-line=\"114-114\"\u003e*%VRN = Valore di Riferimento Nutrizionale\u003c\/p\u003e\n\u003chr data-source-line=\"116-116\"\u003e\n\u003ch3 id=\"%F0%9F%9B%92-aggiungi-al-carrello-ora\" data-source-line=\"118-118\"\u003e🛒 \u003cstrong\u003eAGGIUNGI AL CARRELLO ORA\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"120-120\"\u003e\u003cstrong\u003ePrezzo speciale WellFitStore\u003c\/strong\u003e - Investimento in sonno e recupero che vale ogni centesimo.\u003c\/p\u003e\n\u003cp data-source-line=\"122-122\"\u003e\u003cstrong\u003e🚚 Spedizione rapida\u003c\/strong\u003e - Ordina oggi, dormi meglio già da questa settimana.\u003c\/p\u003e\n\u003cp data-source-line=\"124-124\"\u003e\u003cstrong\u003e💯 Garanzia qualità\u003c\/strong\u003e - Forma farmaceutica certificata o rimborso garantito.\u003c\/p\u003e\n\u003chr data-source-line=\"126-126\"\u003e\n\u003ch3 id=\"%F0%9F%92%AC-domande-frequenti%3A\" data-source-line=\"128-128\"\u003e💬 \u003cstrong\u003eDOMANDE FREQUENTI:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"130-131\"\u003e\u003cstrong\u003eQ: Quanto tempo per vedere risultati?\u003c\/strong\u003e A: Sonno migliore in 3-7 giorni. Benefici muscolari e nervosi in 2-3 settimane. Effetti completi dopo 30 giorni di utilizzo continuativo.\u003c\/p\u003e\n\u003cp data-source-line=\"133-134\"\u003e\u003cstrong\u003eQ: Posso prenderlo anche di giorno?\u003c\/strong\u003e A: Meglio la sera per massimo effetto sul sonno. Se hai carenza severa, puoi dividere dose (mezza al mattino, mezza alla sera).\u003c\/p\u003e\n\u003cp data-source-line=\"136-137\"\u003e\u003cstrong\u003eQ: Dà sonnolenza durante il giorno?\u003c\/strong\u003e A: No. Il magnesio regola il ritmo circadiano naturale. Non è un sedativo.\u003c\/p\u003e\n\u003cp data-source-line=\"139-140\"\u003e\u003cstrong\u003eQ: Va bene con altri integratori?\u003c\/strong\u003e A: Sì. Compatibile con proteine, creatina, pre-workout. Evita solo assunzione contemporanea con calcio ad alte dosi (competono per assorbimento).\u003c\/p\u003e\n\u003cp data-source-line=\"142-143\"\u003e\u003cstrong\u003eQ: Posso prenderlo ogni giorno?\u003c\/strong\u003e A: Sì, anzi è consigliato. Il magnesio va integrato costantemente per mantenere livelli ottimali.\u003c\/p\u003e\n\u003cp data-source-line=\"145-146\"\u003e\u003cstrong\u003eQ: Donne in gravidanza\/allattamento?\u003c\/strong\u003e A: Generalmente sicuro, ma consulta sempre il medico prima.\u003c\/p\u003e\n\u003chr data-source-line=\"148-148\"\u003e\n\u003ch3 id=\"%F0%9F%A7%AA-scienza-dietro-il-magnesio%3A\" data-source-line=\"150-150\"\u003e🧪 \u003cstrong\u003eSCIENZA DIETRO IL MAGNESIO:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"152-152\"\u003e\u003cstrong\u003eOltre 300 reazioni enzimatiche\u003c\/strong\u003e nel corpo richiedono magnesio:\u003c\/p\u003e\n\u003cul data-source-line=\"153-158\"\u003e\n\u003cli data-source-line=\"153-153\"\u003eSintesi proteica muscolare\u003c\/li\u003e\n\u003cli data-source-line=\"154-154\"\u003eProduzione ATP (energia cellulare)\u003c\/li\u003e\n\u003cli data-source-line=\"155-155\"\u003eRegolazione neurotrasmettitori (GABA, serotonina)\u003c\/li\u003e\n\u003cli data-source-line=\"156-156\"\u003eContrazione e rilassamento muscolare\u003c\/li\u003e\n\u003cli data-source-line=\"157-158\"\u003eSintesi DNA e RNA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-source-line=\"159-159\"\u003e\u003cstrong\u003eCarenza di magnesio causa:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-source-line=\"160-166\"\u003e\n\u003cli data-source-line=\"160-160\"\u003eInsonnia e sonno frammentato\u003c\/li\u003e\n\u003cli data-source-line=\"161-161\"\u003eCrampi e spasmi muscolari\u003c\/li\u003e\n\u003cli data-source-line=\"162-162\"\u003eAnsia e irritabilità\u003c\/li\u003e\n\u003cli data-source-line=\"163-163\"\u003eStanchezza cronica\u003c\/li\u003e\n\u003cli data-source-line=\"164-164\"\u003ePalpitazioni cardiache\u003c\/li\u003e\n\u003cli data-source-line=\"165-166\"\u003eEmicranie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-source-line=\"167-167\"\u003e\n\u003ch3 id=\"%F0%9F%94%A5-non-lasciare-che-la-carenza-ti-rovini-la-vita\" data-source-line=\"169-169\"\u003e🔥 \u003cstrong\u003eNON LASCIARE CHE LA CARENZA TI ROVINI LA VITA\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-source-line=\"171-173\"\u003eOgni notte di sonno pessimo è recupero perso.\u003cbr\u003eOgni crampo muscolare è un allenamento compromesso.\u003cbr\u003eOgni giorno di stress è salute che se ne va.\u003c\/p\u003e\n\u003cp data-source-line=\"175-175\"\u003e\u003cstrong\u003e👉 ORDINA MAGNESIO BISGLICINATO + B6 ORA\u003c\/strong\u003e e riprendi il controllo del tuo sonno, recupero e benessere.\u003c\/p\u003e\n\u003ch3\u003eWhat is Magnesium Bisglycinate?\u003c\/h3\u003e\n\u003cp\u003eMagnesium Bisglycinate is a highly bioavailable form of magnesium that combines magnesium with glycine, a vital amino acid. This unique combination improves absorption and helps enhance various bodily functions. It is particularly beneficial for those who struggle with sleep and recovery, as magnesium plays a critical role in regulating neurotransmitters that promote relaxation and restful sleep. Therefore, supplementing with Magnesium Bisglycinate can significantly support your overall well-being.\u003c\/p\u003e\n\u003ch3\u003eBenefits for Sleep\u003c\/h3\u003e\n\u003cp\u003eMoreover, Magnesium Bisglycinate is known for its calming properties, which can effectively improve sleep quality. People often experience restless nights due to stress or anxiety, but magnesium can help by reducing cortisol levels, a hormone linked to stress. Additionally, it promotes the production of melatonin, the sleep hormone. So, by incorporating Magnesium Bisglycinate into your nightly routine, you may find it easier to fall asleep and enjoy more restorative rest.\u003c\/p\u003e\n\u003ch3\u003eSupporting Recovery\u003c\/h3\u003e\n\u003cp\u003eFurthermore, this supplement aids in muscle recovery after exercise. Magnesium plays a vital role in muscle function, and when you engage in physical activity, your magnesium levels can deplete. Consuming Magnesium Bisglycinate helps replenish these levels, ensuring that your muscles can recover efficiently. Because of its ability to prevent cramps and promote muscle relaxation, athletes and fitness enthusiasts often turn to this supplement for a quicker recovery process.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WELLFITSTORE.COM","offers":[{"title":"Default Title","offer_id":56678161809791,"sku":null,"price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1336\/4227\/files\/https-_beverly.es_products_magnesium-bisglycinate-vitamin-b6-90-caps_be79353e-5a24-4c27-8c8e-b53ad9109261.png?v=1768908641","url":"https:\/\/wellfitstore.com\/products\/magnesio-bisglicinato-vitamina-b6-90-capsule","provider":"WELLFITSTORE.COM","version":"1.0","type":"link"}