Collection: L-Carnitine
What is carnitine?
This has nothing to do with a butcher: carnitine is not another form of meat! Carnitine is an amino acid used in physical exertion, like fuel for your muscles. It is said to increase performance and energy and even reduce body fat. So if you want to be faster and stronger, put aside the bacon sandwiches and get a healthy dose of carnitine!
What is carnitine used for?
Carnitine is a molecule that has it all! It is said to be the Guardian Angel of health. Carnitine has many uses, and is known as a "superfood", thanks to its ability to fight free radicals, support brain function and increase energy. But its main potential? Reducing fat mass! You can think of it as your personal trainer: it will know how to give you that extra boost of energy when you need it most to tackle your workout sessions or simply to make you feel better during the day. If you are looking for fun ways to improve your physical and mental state, carnitine will certainly be a great ally!
How to take carnitine
Carnitine is an essential nutrient, but there are fun ways to get it! First, you can take it in capsule or powder form and dilute it in water. Or you can mix it with fruit juice - a delicious way to get your daily dose! If you're more comfortable with solid foods, you can opt for carnitine-rich foods like red meat, fish, or eggs. Or even make a delicious carnitine omelette! It doesn't matter which method you prefer, as long as it gets you enough carnitine to keep you healthy and feeling great.
