Collection: L-carnitine
What is carnitine
Nothing that has to do with a butcher: carnitine is not another form of meat! Carnitine is an amino acid used in physical effort, as if it were petrol for your muscles. It is said that it is able to increase performance and energy and even reduce body fat. So if you want to be faster and stronger, put the bacon sandwiches aside and take a nice dose of carnitine!
What carnitine is for
Carnitine is a molecule that really has everything! The guardian angel of health is said to be. Carnitine serves many things, and is known as a "super -vine", thanks to its ability to fight free radicals, support brain function and increase energy. But its main potential? Reduce the fat mass! You can consider it as your personal trainer: it will be able to give you that couples of extra energy when you need it more to face your training sessions or simply to make you feel better during the day. If you are looking for fun ways to improve your physical and mental state, carnitine will certainly be a great ally!
How to take me carnitine
Carnitine is an essential nutrient, but the ways of taking it can be fun! First, you can take it in capsules or dust and dilute it in the water. Or you can mix it with fruit juice - a delicious way of making your daily dose! If you are more comfortable with solid foods, you can opt for foods rich in carnitine such as red meat, fish or eggs. Or even create the very good omelette at carnitine! In short, it doesn't matter what your favorite method is: the important thing is that it can take enough carnitine to keep in shape and feel good.
