BCAA 8: 1: 1

Advantages of the BCAA 8: 1: 1

  • Supports muscle growth: The BCAAs promote protein synthesis, favoring the growth and maintenance of muscle mass. Leucina's predominant presence in the 8: 1: 1 relationship amplifies this benefit, since leucine is particularly involved in the stimulation of protein synthesis.
  • Reduction of muscle adoption: Studies indicate that the integration of BCAA can help reduce post-training muscle indolence, allowing faster recovery and improving tolerance to the next effort.
  • Decrease in fatigue: Athletes often suffer a drop in energy during prolonged exercise. BCAA can help delay the onset of fatigue, providing an alternative energy source during physical activity.

Improvement of physical performance: The integration of BCAA has been associated with a potential improvement in physical performance, allowing individuals to support intense efforts for longer periods.