EVERBUILD OMEGA-3 PURE – 90 SOFTGEL

EVERBUILD OMEGA-3 PURE – 90 SOFTGEL falls into the category well-being and health and is designed for those looking for practical and targeted support based on their performance, recovery or well-being goals.

🎯 Who is it useful for?

• those who want to support general well-being and micronutrients
• those who experience stress, tiredness or increased nutritional needs
• those looking for targeted support for energy, defenses or recovery

🔥 Main benefits

• support for daily well-being and nutritional balance
• help with energy, immunity or recovery
• useful supplement during periods of physical and mental stress

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EVERBUILD OMEGA-3 PURE – 90 SOFTGEL

Maximum Purity EPA and DHA Essential Fatty Acids for Heart, Brain and General Wellbeing

EVERBUILD OMEGA-3 PURE is a food supplement omega-3 polyunsaturated fatty acids high purity, obtained from molecularly distilled fish oil (Molecularly Distilled Fish Oil). Each softgel delivers 1,000 mg of titrated fish oil in EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), the two long-chain omega-3s most scientifically studied for their benefits on cardiovascular health, brain function, lipid control, inflammation reduction and general metabolic well-being. Unlike ALA (alpha-linolenic, plant source), EPA and DHA derive directly from fish (salmon, anchovies, sardines, mackerel) and can be used directly by the body without enzymatic conversion. Formulated without mercury, heavy metals and contaminants thanks to the molecular distillation process. Ideal for athletes, sportspeople, adults of all ages and anyone who wants to support their cardiovascular, cognitive and metabolic health.

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Amount Per Serving (1 Softgel)

Average nutritional values per softgel:

• Fish oil: 1,000 mg
  • Of which EPA (Eicosapentaenoic acid): 180 mg
  • Of which DHA (Docosahexaenoic acid): 120 mg
  • Total Omega-3: 300 mg per softgel
• Vitamin E (tocopherol): natural antioxidant (protects oil from oxidation)

Ingredients:

• Fish oil (Molecularly Distilled – molecular distillation)
• Gelatin (softgel capsule)
• Glycerin
• Purified water
• Vitamin E (natural tocopherol – antioxidant)

Format: 90 softgels (90 doses of 1 softgel / standard dose; 30-45 doses for optimal dosage 2-3 softgels)
Free of: gluten, lactose, artificial colors, preservatives
Allergens: Contains fish (salmon, anchovies, sardines, mackerel)
Not vegan: derived from fish (vegetable alternative: algae oil)

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What is Omega-3 and Why it is Essential

Omega-3 are polyunsaturated fatty acids (PUFA) that the human body it cannot synthesize on its own (they lack delta-15 desaturase enzymes), making them "essential" fatty acids to be introduced through diet or supplementation.

The three forms of omega-3:

Why EPA and DHA are superior to ALA:

• ALA→EPA conversion: only 5-10% in humans
• ALA→DHA conversion: only 2-5%
• EPA/DHA from fish are immediately bioavailable (no conversion)

Main food sources (mg omega-3 per 100 g):

• Wild salmon: 2,200-2,800 mg
• Mackerel: 2,500-3,000 mg
• Sardines: 1,500-2,000 mg
• Tuna: 500-1,000 mg
• Anchovies: 1,800-2,200 mg

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Scientific Mechanisms of Action

1. EPA – Cardiovascular and Anti-Inflammatory Effect:

• Reduction of triglycerides: EPA inhibits VLDL synthesis in the liver → ↓ triglycerides 15-30%
• HDL increase: ↑ "good" cholesterol 5-10%
• LDL reduction: ↓ small and dense LDL particles (more atherogenic) 5-15%
• Anti-arrhythmic: Stabilizes cardiac action potential, reduces risk of arrhythmias
• Anti-thrombotic: ↓ platelet aggregation, reduces thrombus risk
• Anti-inflammatory: Precursor anti-inflammatory eicosanoids (resolvins, protectins)

2. DHA – Cerebral and Visual Function:

• Structural component of the brain: DHA represents 30-40% PUFA in the cerebral cortex
• Neuronal membrane: Increases fluidity of neuronal membranes → better neurotransmission
• Neurogenesis: Supports growth and differentiation of neurons
• Visual function: DHA = 60% PUFA retina, essential for phototransduction
• Mood and cognition: DHA deficiency linked to depression, cognitive decline, dementia

3. Both EPA+DHA – Synergistic Effects:

• CRP reduction (C-reactive protein): Chronic inflammation marker ↓ 20-40%
• Insulin sensitivity: Improved glucose uptake, reduction of insulin resistance
• Cortisol: Reduction of mild chronic stress
• Body composition: Promotes fat oxidation, nutrient partitioning
• Joint health: Reduces stiffness, joint pain (rheumatoid arthritis)

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10 Key Benefits (with EFSA Approved Claims)

1. Contributes to normal cardiac function (EFSA – 250 mg EPA+DHA/day): regulates rhythm, reduces arrhythmias, supports myocardial function.

2. Reduces triglycerides in the blood (EFSA – 2-4 g EPA+DHA/day): 15-30% reduction in plasma triglycerides.

3. Contributes to the maintenance of normal blood pressure (EFSA – 3 g EPA+DHA/day): vasodilation, reduction of platelet aggregation.

4. It contributes to the normal development and functioning of the brain (EFSA – DHA 250 mg/day): memory, concentration, cognitive function.

5. Contributes to normal visual function (EFSA – DHA 250 mg/day): retinal health, visual acuity.

6. Systemic anti-inflammatory effect: reduces CRP, pro-inflammatory cytokines, supports joint well-being.

7. Lipid metabolism support: optimizes lipid profile (↓ LDL, ↑ HDL, ↓ triglycerides).

8. Body composition support in athletes: promotes fat oxidation, nutrient partitioning, DOMS reduction.

9. Psychological well-being and mood: DHA correlated with reduction of depression, anxiety, improvement of mood.

10. Antioxidant protection: Vitamin E included protects EPA/DHA from oxidation, systemic antioxidant effect.

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Dosage and Method of Use

Recommended Dosage (Manufacturer):

• 1 softgel/day = 300 mg omega-3 (180 EPA + 120 DHA)

⚠️ Important Dosage Note: The manufacturer's dosage (1 softgel = 300 mg omega-3) is lower than the EFSA and scientific recommendations. For optimal benefits:

⚠️ For doses >3 softgels/day: Consult doctor. Consider products with higher EPA/DHA concentrations to achieve therapeutic doses without excess softgel.

Optimal Practical Dosage (with 1 softgel of 300 mg omega-3):

• General health: 2-3 softgels/day (600-900 mg EPA+DHA)
• Athletes: 3-6 softgels/day (900-1,800 mg EPA+DHA)
• Cardio support: 3-4 softgels/day (900-1,200 mg EPA+DHA)

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Optimal Timing

1. AT MEALS (RECOMMENDED):

• Dose: 1-3 softgels during main meal (breakfast, lunch, dinner)
• Benefit: Omega-3 absorption increases 3-4x in the presence of dietary fat
• Ideal meals: With meal containing healthy fats (salmon, avocado, olive oil, eggs)

2. DAILY DISTRIBUTION (>2 softgels/day):

• Distribute in 2-3 meals to maintain constant plasma levels
• Avoid single intake (better gastrointestinal tolerability)

3. MORNING FOR BREAKFAST:

• Dose: 1-2 softgels
• Benefit: Cognitive support for the day, basal anti-inflammatory

4. POST-WORKOUT (athletes):

• Dose: 1-2 softgels + protein meal
• Benefit: DOMS reduction, post-exercise anti-inflammatory

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Recommended Synergies

✅ OMEGA-3 + Vitamin D3: Cardiovascular and immune synergy (EPA/DHA + 2,000-5,000 IU D3)
✅ OMEGA-3 + Magnesium: Double heart and nervous system support
✅ OMEGA-3 + Coenzyme Q10: Enhanced cardiovascular protection
✅ OMEGA-3 + Vitamin C + Resveratrol: Triple antioxidant
✅ OMEGA-3 + L-Carnitine: Synergy of lipolysis and fat metabolism
✅ OMEGA-3 + Curcumin: Powerful natural anti-inflammatory
✅ OMEGA-3 + Creatine: Lean mass support and athlete recovery
✅ OMEGA-3 + Soy Lecithin: Enhanced cardiovascular health

❌ Avoid:

• Anticoagulants (warfarin, clopidogrel) without medical supervision (anticoagulant effect)
• Doses >4-5 g EPA+DHA without medical supervision
• Taken on an empty stomach (nausea, fish reflux)

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Who it is intended for

✅ Adults with high triglyceride values – natural medical support
✅ People with cardiovascular risk – primary/secondary prevention
✅ Athletes and sportsmen – reduction of inflammation, recovery, body composition
✅ Elderly – health of the brain, heart, joints, prevention of cognitive decline
✅ Pregnant/breastfeeding women – DHA fetus/newborn brain development (medical supervision)
✅ Those with a low fish diet – essential omega-3 integration
✅ People with arthritis/joint pain – anti-inflammatory effect
✅ Those who suffer from low mood/anxiety – DHA psychological well-being support

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Contraindications and Warnings

⚠️ Do not use in case of:

• Fish allergy: Contains fish oil (anchovies, sardines, mackerel, salmon)
• Anticoagulant therapy (warfarin, heparin, aspirin) without medical supervision

⚠️ Precautions:

• Pregnancy/breastfeeding: Generally safe (DHA recommended), but consult doctor for dosage
• Scheduled surgery: Suspend 1-2 weeks before (anti-thrombotic effect)
• Diabetes: Monitor blood sugar (high doses of omega-3 can affect blood sugar)
• Liver pathologies: Caution with high doses (>4 g/day)
• Children ❤️ years: Consult pediatrician

⚠️ Possible side effects (rare, from high doses):

• Fishy breath/belching (gastroesophageal reflux) – take with meals or choose enteric-coated version
• Nausea, mild diarrhea (from excess >4 g/day)
• Increased clotting time (>4-5 g/day)
• LDL increase (rare, controversial, doses >3 g/day)

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Conservation

• Store in a cool, dry place, temperature <25°C
• Protect from sunlight: Omega-3 oxidizes in light (rancidity)
• Do not expose to high temperatures (accelerated oxidation)
• Close the container tightly after each use
• Do not store in the refrigerator (condensation – damages softgels)
• Consume within 3-4 months of opening
• Expiry: check on the packaging (typically 18-24 months)
• Keep out of reach of children

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Why Buy on WELLFITSTORE.COM

✅ Original EVERBUILD Nutrition product
✅ Molecularly Distilled Fish Oil – Free of Heavy Metals
✅ EPA + DHA Certified – Claims EFSA Approved
✅ Easy to swallow softgels
✅ Fast Shipping 24-48h
✅ Best Price Guaranteed
✅ Specialized Customer Support
✅ Secure SSL Payment
✅ 30 day money back guarantee

🛒 Discover All Omega-3 and Fatty Acids
🛒 Cardiovascular Health Supplements
🛒 Visit the Complete Catalogue

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FAQ – Frequently Asked Questions

1. How many softgels should I take per day for significant benefits?
For general health: 2-3 softgels (600-900 mg EPA+DHA). For optimal cardiovascular support (EFSA): ideally 3-4 softgels. Consult doctor for therapeutic doses.

2. Can I take omega-3 on an empty stomach?
Not recommended: may cause nausea, fishy belching. Always with a meal containing fat for 3-4x higher absorption.

3. Does Omega-3 really help the heart?
Yes, with EFSA approved claims. EPA+DHA contribute to normal cardiac function (250 mg/day) and triglyceride reduction (2-4 g/day). Prevention of arrhythmias, atherosclerosis, thrombi.

4. Are there differences between omega-3 from fish and from algae?
Omega-3 from algae (predominantly DHA) is vegan and sustainable. Omega-3 from fish (EPA+DHA) has a more complete profile. For vegans: choose omega-3 from algae.

5. Does Omega-3 make you fat?
No, it has a neutral-favorable effect on body composition. Increases fat oxidation, improves nutrient partitioning. 1 softgel = ~9 kcal.

6. Can I give it to children?
DHA is essential for pediatric brain development. Consult pediatrician for age-appropriate dosage.

7. How to store it to avoid rancidity?
Away from light, heat, oxygen. After opening: store in the dark, cool temperature, consume within 3-4 months. Do not put in the refrigerator.

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Scientific Reference Studies

• Mozaffarian D, Wu JH. (2011): "Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events" – Journal of the American College of Cardiology
• CalderPC. (2013): "Omega-3 polyunsaturated fatty acids and inflammatory processes: nutrition or pharmacology?" – British Journal of Clinical Pharmacology
• Geleijnse JM. et al. (2002): "Blood pressure response to fish oil supplementation: metaregression analysis of randomized trials" – Journal of Hypertension
• EFSA Panel on Dietetic Products, Nutrition and Allergies (2012): "Scientific Opinion on the Tolerable Upper Intake Level of eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and docosapentaenoic acid (DPA)"

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Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for informational purposes and is based on approved scientific evidence and EFSA claims. They do not replace the advice of a qualified doctor, cardiologist, dietician or nutritionist. Results may vary based on diet, lifestyle, genetics and individual health conditions. Do not exceed the recommended daily dose. Do not use as a substitute for a varied and balanced diet. Contains fish – not suitable for those allergic to fish. In case of anticoagulant therapy, pregnancy, breastfeeding, cardiovascular pathologies or planned surgery, consult your doctor before use. Keep out of reach of children.

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