Iso-Fuji CLEAR Isolated Protein Powder 700g - Yamamoto Nutrition

Iso-Fuji CLEAR protein isolate powder: transparent and refreshing drink with high quality whey isolate. Lemon or peach flavour. Buy on Wellfitstore.com

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Protein Isolate Powder: The Transparent and Refreshing Revolution

Iso-Fuji CLEAR by Yamamoto Nutrition represents the definitive innovation in the world of isolated protein powder: a protein drink transparent, light and refreshing which combines the very high quality of traditional whey isolates with the fresh taste of lemonade or iced peach tea.

Forget the classic creamy, milky-flavored shakers: these isolated protein powder they offer a completely new experience, perfect for those looking for quality protein in an easily digestible form and ideal for hot days or after intense workouts.

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Iso-Fuji CLEAR Isolated Protein Powder: What It Is and How It Works

Iso-Fuji CLEAR I am whey protein isolate powder obtained through an innovative production technology that allows you to create a drink transparent rather than creamy. Despite the difference in texture and flavor, they remain complete whey protein isolate with:

✅ Very high biological value (BV ~159)
✅ All essential amino acids (EAA) naturally present
✅ Naturally rich BCAAs (leucine, isoleucine, valine)
✅ Rapid absorption (30-60 minutes)
✅ Very little fat and sugar

How Do These Protein Isolate Powders Work?

Le isolated protein powder they are digested and absorbed quickly, supplying amino acids to the muscles quickly. This makes them ideal for:

• Post-workout: muscle repair and growth
• Pre-workout: protection from catabolism
• Protein snack: maintaining muscle mass throughout the day

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Isolated Protein Powder: Ingredients and Composition

Main Ingredient:

Whey Protein Isolate

• Purity: >90% protein on dry weight
• Advanced filtration process to remove lactose and fat
• Complete source of all 9 essential amino acids

Amino Acid Profile of Isolated Protein Powders:

• Leucine: ~11-12% (key amino acid for protein synthesis)
• Isoleucine: ~5-6%
• Valina: ~5-6%
• Total BCAAs: ~21-24%
• Glutamine: ~4-5% (recovery and immune system)
• Arginine: ~2-3% (circulation and muscle pump)

Other Ingredients:

• Acidifiers (citric acid)
• Natural flavors (lemon or peach)
• Sweeteners (sucralose, acesulfame K)
• Natural dyes (depending on taste)

Available Flavors:

🍋 Lemon - fresh as lemonade
🍑 Fishing - as refreshing as an iced peach tea

Isolated Protein Powder: Nutritional Values

Per dose (25g of powder):

Protein Content per Serving:

• 80-85% proteins on the weight of the powder
• ~20-21g of protein for 25g shakers
• 28 servings per pack of 700g

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Protein Isolate Powder: Performance Benefits

💪 Muscle Growth and Maintenance

Le isolated protein powder they directly contribute to the increase and maintenance of muscle mass, providing all the amino acids necessary for muscle protein synthesis (MPS).

Expected results:

• +1-3kg of lean mass in 8-12 weeks (with constant training)
• +15-25% muscle protein synthesis in the 3-5 hours after intake
• Protection from catabolism during low-calorie diets

⚡ Optimized Recovery

The rapid absorption of isolated protein powder accelerates muscle recovery:

• -30-40% DOMS (post-workout muscle soreness)
• -20-30% recovery time between intense sessions
• Tissue regeneration more efficient

🔥 Definition Support

With very few carbohydrates and fats, these isolated protein powder they are ideal for:

• Low-calorie diets: high protein content, low calories
• Muscle definition: preserves lean mass during calorie deficit
• Satiety: reduces appetite and cravings

🧠 Plastic Function and General Health

Proteins are not just for muscles:

• They constitute enzymes and hormones
• They participate in immune system (antibodies)
• They support the tissue repair
• They maintain skin, hair and nails healthy

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Clear Protein Isolate Powder vs Traditional Proteins

Key Differences:

Why Choose Clear Isolate Protein Powder?

✅ Refreshing: perfect for summer and after intense workouts
✅ Easily digestible: no feeling of heaviness
✅ Versatile: can be drunk as a juice
✅ News: innovative alternative to traditional whey
✅ Zero milk flavor: for those who don't like dairy flavours

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Protein Isolate Powder: How and When to Take Them

Recommended Dosage:

1-2 servings per day (25g of powder per serving)

How to Make Protein Isolate Powder:

1. Pour 25g of powder (1 scoop included) in the shaker
2. Add 250-300ml of cold water (better if frozen)
3. Shake vigorously for 20-30 seconds
4. Drink immediately for maximum freshness

⚠️ IMPORTANT: Use ONLY WATER (not milk). Milk would compromise the transparency and lightness of the drink.

When to Take Protein Isolate Powder:

🏋️ POST-WORKOUT (Optimal Timing)

• Quando: within 30-60 minutes of finishing your workout
• Why: anabolic window, maximum protein synthesis
• How: 25g of powder + 250ml cold water
• Optional: add 30-50g simple carbohydrates (maltodextrin, fruit)

🌅 BREAKFAST

• Quando: upon waking up or with breakfast
• Why: stops nocturnal catabolism
• How: 25g of powder + 250ml water

🥤 PROTEIN SNACK

• Quando: mid-morning (10:00-11:00) or afternoon (16:00-17:00)
• Why: maintains constant protein intake, satiety
• How: 25g of powder + 300ml cold water

🏃 INTRA-WORKOUT (Long Workouts)

• Quando: during sessions >90 minutes (endurance, cycling, running)
• Why: muscle protection, hydration + proteins
• How: 12-15g of powder + 500ml water

🌙 PRE-BEDTIME (Optional)

⚠️ Not recommended for Iso-Fuji CLEAR: better to use casein or classic Iso-Fuji for prolonged nocturnal release

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Isolated Protein Powders: Who Are They For?

✅ Ideal For:

🏋️ Bodybuilders and Strength Athletes

• Rapid muscle growth
• Optimized recovery between sessions
• Lean mass preservation in definition

🏃 Runners, Cyclists and Endurance Athletes

• Refreshing drink during/after long workouts
• Hydration + proteins in a single solution
• Reduction of muscle catabolism

🔥 Who is in Definition/Cutting

• Very few calories (~90 kcal)
• High protein content (20-21g)
• Satiety without weighing you down

💪 Fitness Enthusiast and Gym

• Fresh alternative to creamy smoothies
• Easy to digest after intense workouts
• Practical and fast

☀️ Who trains in the summer

• Ice-cold and refreshing drink
• It doesn't weigh you down in the heat
• Pleasant to drink even at high temperatures

🥛 Who Doesn't Love the Flavor of Milk

• Zero dairy aftertaste
• Fresh flavors (lemon, peach)
• Completely different consistency

🌱 Vegetarians

• Source of complete proteins of animal origin
• Alternative to (often incomplete) vegetable proteins

⚠️ NOT suitable for: vegan (derived from milk), severe lactose intolerant (contain minimal traces)

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Isolated Protein Powder: Warnings and Contraindications

⚠️ General Warnings:

• Supplements they do not replace a varied and balanced diet
• Do not exceed the recommended daily dose (2 portions = 50g)
• Keep out of reach of children under 3 years
• Store in a cool, dry place (15-25°C), away from heat sources
• Best consumed before 6-12 months from opening

🚫 Contraindications:

• Milk allergy: contains whey proteins
• Severe lactose intolerance: contains minimal traces of lactose (usually well tolerated)
• Renal failure: Consult your doctor before use
• Pregnancy/breastfeeding: consult your doctor
• Children under 12 years old: only under medical supervision

💊 Interactions:

• Generally well tolerated and with no known drug interactions
• In case of pharmacological therapies, consult your doctor

🧪 Allergens:

Contains: MILK and derivatives
May contain traces of: SOY, EGGS, GLUTEN, NUTS

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Isolated Protein Powder: Scientific Evidence

1️⃣ Proteins and Muscle Protein Synthesis

• Study: Moore et al., 2015 - American Journal of Clinical Nutrition
• Result: 20-25g of protein per serving maximize post-exercise muscle protein synthesis
• Application: Iso-Fuji CLEAR provides exactly 20-21g per optimal dose

2️⃣ Whey Isolate vs Concentrate

• Study: Devries & Phillips, 2015 - Journal of Food Science
• Result: isolated proteins have faster absorption e less fat/lactose compared to concentrates
• Benefit: better for post-workout and lactose intolerant

3️⃣ Proteins and Muscle Mass

• Study: Morton et al., 2018 - British Journal of Sports Medicine
• Result: 1.6-2.2g protein/kg of body weight optimize muscle growth in athletes
• Application: the isolated protein powder they help you achieve this requirement easily

4️⃣ Post-Workout Protein Timing

• Study: Schoenfeld et al., 2013 - Journal of the International Society of Sports Nutrition
• Result: eat protein by 1-2 hours after training improves recovery and growth
• Benefit: Iso-Fuji CLEAR is perfect for the anabolic window

5️⃣ Proteins and Satiety

• Study: Paddon-Jones et al., 2008 - American Journal of Clinical Nutrition
• Result: proteins increase satiety by 25-30% compared to carbohydrates and fats
• Benefit: appetite control during low-calorie diets

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Protein Isolate Powder: Frequently Asked Questions (FAQ)

1. Are these protein isolate powders suitable for vegans?

❌ No, are derived from whey (animal origin). They are though vegetarian.

2. Can I use milk instead of water?

❌ Not recommended: milk would compromise the transparency and lightness of the drink. Use only cold water.

3. How much protein isolate powder do I need per day?

Depends on body weight and activity:

• Sedentary: 0.8-1g protein/kg (e.g. 70kg = 56-70g/day)
• Sportsmen: 1.6-2.2g protein/kg (e.g. 70kg = 112-154g/day)
• 1-2 Iso-Fuji CLEAR shakers they cover 20-42g of the requirement

4. Can I take protein isolate powder every day?

✅ Yes, are safe for continuous daily use if healthy and without kidney disease.

5. Do they make you fat?

❌ No: with only ~90 kcal per dose, they are not fattening. Weight gain depends on total calorie balance daily.

6. How many calories does a shaker have?

~90-95 kcal per dose of 25g (powder + water only).

7. Do they contain lactose?

⚠️ Minimal traces (<1g per dose). Generally well tolerated by mild/moderate intolerants. If severe intolerance, consult your doctor.

8. Can I drink them during training?

✅ Yes, they are also perfect as intra-workout (12-15g in 500ml water) for long workouts.

9. Do they expire? How to store them?

Shelf life: 18-24 months from production (sealed)
After opening: consume within 6-12 months
Conservation: cool, dry place (15-25°C), container tightly closed

10. Is isolated or concentrated protein powder better?

Isolate (Iso-Fuji CLEAR) have:

• ✅ More protein (>90% vs ~80%)
• ✅ Less fat and lactose
• ✅ Faster absorption
• ✅ Ideal for post-workout and definition
• 💰 Slightly more expensive

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Protein Isolate Powder: Packaging Information

📦 Format:

• 700 grams of dust
• ~28 servings (25g dose)
• Measuring cup included in the package
• Duration: 2-4 weeks (1-2 servings/day)

🎨 Available Flavors:

1. 🍋 Lemon - fresh and acidic like lemonade
2. 🍑 Fishing - sweet and refreshing like an iced tea

🇬🇧 Production:

• Made in Italy - Yamamoto Nutrition quality
• Certified factory: GMP, ISO 22000, HACCP
• Notified to the Italian Ministry of Health

♻️ Packaging:

• Resealable freshness-saving container
• Label with full nutritional values
• Instructions for use in Italian

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Why Buy on Wellfitstore.com

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• 30 days to change your mind
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Protein Isolate Powder: Conclusion

Iso-Fuji CLEAR represents the evolution of isolated protein powder: combines the very high nutritional quality of traditional isolated whey with the freshness and lightness of a transparent and refreshing drink.

✅ Choose Iso-Fuji CLEAR if you want:

• Quality proteins in an innovative and light form
• A perfect fresh drink for summer
• Ease of digestion without heaviness
• An alternative to classic creamy smoothies
• Complete support for muscle growth and recovery

It's not just protein isolate powder - it's a whole new experience!

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