Omega 3 Fish Oil 1000mg | 240pearl | HSN

Omega 3 Fish Oil 1000mg | 240pearl | HSN falls into the category well-being and health and is designed for those looking for practical and targeted support based on their performance, recovery or well-being goals.

🎯 Who is it useful for?

• those who want to support general well-being and micronutrients
• those who experience stress, tiredness or increased nutritional needs
• those looking for targeted support for energy, defenses or recovery

🔥 Main benefits

• support for daily well-being and nutritional balance
• help with energy, immunity or recovery
• useful supplement during periods of physical and mental stress

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Omega 3 Fish Oil 1000mg – Essential Series HSN

Product

• Name: Omega-3 Fish Aceite 1000mg – Essential Series HSN
• Format: 120 softgel pearls
• Doses: 120 servings (1 pearl per day)
• Duration: 4 months (120 days)
• Net weight: ~150 g
• Packaging: Recyclable PET can

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Composition per Dose (1 pearl)

Certified real content in MASS (not in volume):

• Fish Oil: 1000 mg
• EPA (Eicosapentaenoic Acid): 180 mg (18% real by mass)
• DHA (Docosahexaenoic Acid): 120 mg (12% real by mass)
• Natural Vitamin E (D-alpha-tocopherol): 10 mg (~83% VNR)
• Total Omega-3 per serving: 300 mg
• EPA:DHA ratio: 1,5:1

⚠️ TOTAL TRANSPARENCY: Wellfitstore and HSN measure EPA/DHA in actual mass, not volume. Many other brands claim 18% EPA, but measure by volume: they actually only contain ~16% EPA (160 mg), not 180 mg. You pay for 180 mg and you really get 180 mg.

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Origin and Superior Quality

1. Fished from cold Atlantic waters (Norway, Iceland): fewer contaminants, greater purity
2. Small fish (sardines, anchovies, mackerel): reduced skin surface = lower exposure to mercury and heavy metals compared to salmon/tuna
3. Molecular distillation: advanced purification process that removes 100% of heavy metals, PCBs, dioxins, furanos and anisidine
4. Gentle steam extraction: controlled temperature to avoid peroxidation of fatty acids; TOTOX <10 (oxidation index)
5. Vitamin E added: protects omega-3 from oxidation during storage
6. Zero colourants, preservatives, flavourings: only pure fish oil + natural gelatin pearl

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Certifications and Purity

• GMP (Good Manufacturing Practice)
• ISO 22000 (Food Safety Management)
• HACCP (Hazard Analysis and Critical Control Points)
• IFOS (International Fish Oil Standards) – optional for traceability
• Friend of the Sea (sustainable fishing)
• Tested on every batch: mercury, lead, cadmium, arsenic, PCB, dioxins, TOTOX
• Made in EU: produced and packaged in Europe
• Complete traceability: batch number and expiry date on each package

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10 Scientifically Proven Benefits of Omega-3

1. Cardiovascular Health ❤️

• EPA + DHA 250 mg/day: they contribute to normal functioning of the heart (EFSA claim approved)
• Reduction in plasma triglycerides: -25-30% with doses 2-4 g/day (Kris-Etherton 2002 studies)
• Blood pressure reduction: -2-5 mmHg (systolic) with 3 g/day EPA+DHA
• Prevention of arrhythmias and atrial fibrillation
• Improved vascular elasticity and reduction of atherosclerotic plaques

2. Triglycerides reduction 📉

• Therapeutic dose: 2-4 g/day EPA+DHA for hypertriglyceridemia (>200 mg/dL)
• Preventive dose: 250-500 mg/day to maintain normal levels
• EFSA certified dose-dependent effect

3. Brain and Cognitive Health 🧠

• DHA 250 mg/day: contributes to normal functioning of the brain (EFSA claim)
• Improved memory, concentration, learning
• Reduction in the risk of cognitive decline and Alzheimer's (-20-30% with regular consumption)
• Support in depression, ADHD, anxiety

4. Visual Health 👁️

• DHA 250 mg/day: contributes to maintenance of normal vision (EFSA claim)
• DHA represents 60% of the fatty acids in the retina
• Prevention of age-related macular degeneration (AMD)

5. Anti-inflammatory action 🔥

• EPA reduces production of pro-inflammatory cytokines (IL-6, TNF-α)
• Useful in rheumatoid arthritis, joint pain, chronic inflammation
• Reduction of inflammatory markers PCR (C-Reactive Protein)

6. Pregnancy and Breastfeeding 🤰

• DHA essential for brain and visual development of the fetus
• Recommended dose: 200-300 mg DHA/day during pregnancy (EFSA)
• Reduced risk of premature birth
• Support neonatal cognitive development

7. Athletic Performance 💪

• Reduction of DOMS (post-exercise muscle soreness) -20-30%
• Improved recovery and reduced post-workout inflammation
• Support cardiovascular function during endurance
• Recommended dose for athletes: 2-3 g/day EPA+DHA

8. Immune System 🛡️

• Regulation of immune response
• Reduction of recurrent respiratory infections
• Support in autoimmune diseases

9. Joint and Bone Health 🦴

• Reduction of joint pain and stiffness
• Support in osteoporosis (improved calcium absorption)
• Useful in arthritis, arthrosis, chronic pain

10. Mood and Mental Health 😊

• EPA 1-2 g/day effective in mild-moderate depression
• Reduction of anxiety and stress symptoms
• Support in mood disorders, bipolarism (as an adjunct)

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Dosage and Intake

Standard Dose

• 1 pearl per day (300 mg EPA+DHA total)
• Taken during a meal containing fat (breakfast, lunch, dinner)
• Avoid taking on an empty stomach to prevent "repeat" fishy taste

Dosages by Objective

*For therapeutic doses >2 g/day consult a doctor; consider concentrated HSN products (Ultra Omega-3 or Premium Omega-3)

Optimal Timing

• Breakfast: ideal with fats (avocado, eggs, Greek yogurt, nut butter)
• Lunch: with a balanced meal
• Dinner: valid option, but avoid if you have nocturnal digestive disorders

Duration of Treatment

• Prevention: continuous use without cycles
• Therapeutic: minimum 8-12 weeks for visible effects on triglycerides/inflammation
• Monitoring: plasma lipid control every 3-6 months

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Directions for Use

Who should take Omega-3? ✅ People with low fish consumption (< 2 portions/week)
✅ High triglycerides or low HDL cholesterol
✅ Arterial hypertension
✅ High cardiovascular risk
✅ Athletes and sportspeople (recovery, performance)
✅ Pregnant and breastfeeding women
✅ Over 50 (prevention of cognitive decline)
✅ Students/professionals (concentration, memory)
✅ Depression, anxiety, mood disorders
✅ Arthritis, joint pain, chronic inflammation
✅ Vegan/Vegetarian (consider vegan Omega-3 from seaweed for DHA)

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Allergens and Warnings

Allergens:

• ⚠️ Contains fish: not suitable for those allergic to fish
• May contain traces of soy, shellfish (from manufacturing processes)
• Gluten and lactose free

Warnings:

• Do not exceed the recommended daily dose without medical supervision
• Consult a doctor in case of:
  • Pregnancy/breastfeeding (high doses >1 g/day)
  • Coagulation disorders (haemophilia, bleeding tendency)
  • Taking anticoagulants (Warfarin, Coumadin, aspirin): Omega-3s may enhance the effect – monitor INR
  • Scheduled surgical interventions (stop 1-2 weeks before)
  • Fish allergy (consider vegan Omega-3 from algae)
  • Diabetes (omega-3 can affect blood sugar)

Pharmacological interactions:

• Anticoagulants/Antiplatelets: monitor INR, possible increased risk of bleeding
• Antihypertensives: possible enhancement of hypotensive effect
• Statins: compatible, can enhance effect on triglycerides
• Corticosteroids: Omega-3s may reduce inflammatory side effects

Side Effects (rare):

• "Repetition" fish flavor (avoid consumption on an empty stomach)
• Mild gastrointestinal disorders (nausea, diarrhea) with high doses >3 g/day
• Possible blood thinning with very high doses

Hydration:

• Drink at least 1.5-2 liters of water/day to optimize absorption

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Conservation

• Temperature: 15-25°C
• Location: cool and dry, away from heat, direct light and humidity
• After opening: consume within 6 months
• Shelf life: 24-36 months from production
• Quality indicator: pearls must not have a strong fishy odor (signal of oxidation)
• Optional: storage in the refrigerator to extend shelf life and reduce "repeat"

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Why Choose Omega-3 HSN Essential Series?

1. Total Transparency: Real Content in Bulk

❌ Other brands: they claim 18% EPA but measure by volume → you only get ~160 mg EPA (16% real)
✅ HSN Essential Series: declares 18% EPA measured in MASS → get 180 mg real EPA
You pay for what you really receive, without deception.

2. High Unit Dose

• 1000 mg pearl fish oil (many brands use 500 mg)
• 300 mg total Omega-3 per pearl (180 EPA + 120 DHA)
• Fewer pearls to take = more convenience

3. Certified Purity

• 0% heavy metals, PCBs, dioxins, furanos (test on each batch)
• TOTOX <10 (oxidation index – guarantees intact omega-3)
• Zero anisidine (marker of deterioration)
• Advanced molecular distillation

4. Sustainable and Traceable Origin

• Small fish from cold Atlantic waters (Norway, Iceland)
• Friend of the Sea (sustainable fishing)
• Traceability from sea to can

5. Without Unnecessary Additives

• Zero colourants, preservatives, flavourings
• Only fish oil + vitamin E + natural gelatin pearl
• No unpleasant taste or smell (when taken correctly with meals)

6. Unbeatable Quality/Price Ratio

• Cost per dose: ~€0,22-€0,28
• Premium quality at an affordable price
• 120 beads = 4 months supply

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Omega-3 HSN Essential Series Comparison

HSN offers several Omega-3 lines for specific needs:

Which one to choose?

• General prevention: Omega-3 Fish Aceite 1000mg
• High Triglycerides/Heart Health: Ultra or Premium Omega-3
• Vegans/Pregnancy: Omega-3 Vegan Algae
• Athletes/Inflammation: Premium Omega-3 (max EPA)

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How to Avoid "Repeat" Omega-3s

❌ Common mistake: fasting intake → "return" fish flavor after hours

✅ HSN solution:

1. ALWAYS take with a meal (breakfast, lunch or dinner)
2. Avoid foods that generate gas (legumes, dairy products, cruciferous vegetables) in the same meal
3. Choose meals with healthy fats (avocado, eggs, EVO oil, fish, nuts)
4. Avoid carbonated drinks while taking it
5. Optional: Store pearls in the refrigerator

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Main Scientific References

1. EFSA (European Food Safety Authority) (2009, 2010): Health claims EPA/DHA for heart, brain, vision
2. Kris-Etherton et al. (2002): Circulation – Omega-3 and cardiovascular health
3. Albert et al. (2015): Scientific Reports – Importance of omega-3 purity
4. Bonilla-Mendez & Hoyos-Concha (2018): Fish oil extraction and concentration methods
5. My-personaltrainer.it (2025): Omega-3 for cholesterol and triglycerides
6. Omegor.com: Therapeutic vs preventive EPA/DHA dosages
7. Antica Farmacia Orlandi (2025): Why omega-3s are good for the heart

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Why Buy on Wellfitstore.com?

✅ 100% Original HSN Essential Series Products
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✅ Complete Product Sheets: ingredients, certifications, scientific studies
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✅ Dedicated Customer Support: info@wellfitstore.com – we respond within 24 hours

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