Omega 3 Fish Oil 1000mg | 240pearl | HSN
Omega 3 Fish Oil 1000mg | 240pearl | HSN falls into the category well-being and health and is designed for those looking for practical and targeted support based on their performance, recovery or well-being goals.
🎯 Who is it useful for?
- those who want to support general well-being and micronutrients
- those who experience stress, tiredness or increased nutritional needs
- those looking for targeted support for energy, defenses or recovery
🔥 Main benefits
- support for daily well-being and nutritional balance
- help with energy, immunity or recovery
- useful supplement during periods of physical and mental stress
Omega 3 Fish Oil 1000mg – Essential Series HSN
Product
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Name: Omega-3 Fish Aceite 1000mg – Essential Series HSN
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Format: 120 softgel pearls
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Doses: 120 servings (1 pearl per day)
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Duration: 4 months (120 days)
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Net weight: ~150 g
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Packaging: Recyclable PET can
Composition per Dose (1 pearl)
Certified real content in MASS (not in volume):
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Fish Oil: 1000 mg
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EPA (Eicosapentaenoic Acid): 180 mg (18% real by mass)
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DHA (Docosahexaenoic Acid): 120 mg (12% real by mass)
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Natural Vitamin E (D-alpha-tocopherol): 10 mg (~83% VNR)
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Total Omega-3 per serving: 300 mg
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EPA:DHA ratio: 1,5:1
⚠️ TOTAL TRANSPARENCY: Wellfitstore and HSN measure EPA/DHA in actual mass, not volume. Many other brands claim 18% EPA, but measure by volume: they actually only contain ~16% EPA (160 mg), not 180 mg. You pay for 180 mg and you really get 180 mg.
Origin and Superior Quality
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Fished from cold Atlantic waters (Norway, Iceland): fewer contaminants, greater purity
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Small fish (sardines, anchovies, mackerel): reduced skin surface = lower exposure to mercury and heavy metals compared to salmon/tuna
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Molecular distillation: advanced purification process that removes 100% of heavy metals, PCBs, dioxins, furanos and anisidine
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Gentle steam extraction: controlled temperature to avoid peroxidation of fatty acids; TOTOX <10 (oxidation index)
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Vitamin E added: protects omega-3 from oxidation during storage
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Zero colourants, preservatives, flavourings: only pure fish oil + natural gelatin pearl
Certifications and Purity
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GMP (Good Manufacturing Practice)
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ISO 22000 (Food Safety Management)
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HACCP (Hazard Analysis and Critical Control Points)
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IFOS (International Fish Oil Standards) – optional for traceability
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Friend of the Sea (sustainable fishing)
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Tested on every batch: mercury, lead, cadmium, arsenic, PCB, dioxins, TOTOX
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Made in EU: produced and packaged in Europe
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Complete traceability: batch number and expiry date on each package
10 Scientifically Proven Benefits of Omega-3
1. Cardiovascular Health ❤️
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EPA + DHA 250 mg/day: they contribute to normal functioning of the heart (EFSA claim approved)
- Reduction in plasma triglycerides: -25-30% with doses 2-4 g/day (Kris-Etherton 2002 studies)
- Blood pressure reduction: -2-5 mmHg (systolic) with 3 g/day EPA+DHA
- Prevention of arrhythmias and atrial fibrillation
- Improved vascular elasticity and reduction of atherosclerotic plaques
2. Triglycerides reduction 📉
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Therapeutic dose: 2-4 g/day EPA+DHA for hypertriglyceridemia (>200 mg/dL)
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Preventive dose: 250-500 mg/day to maintain normal levels
- EFSA certified dose-dependent effect
3. Brain and Cognitive Health 🧠
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DHA 250 mg/day: contributes to normal functioning of the brain (EFSA claim)
- Improved memory, concentration, learning
- Reduction in the risk of cognitive decline and Alzheimer's (-20-30% with regular consumption)
- Support in depression, ADHD, anxiety
4. Visual Health 👁️
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DHA 250 mg/day: contributes to maintenance of normal vision (EFSA claim)
- DHA represents 60% of the fatty acids in the retina
- Prevention of age-related macular degeneration (AMD)
5. Anti-inflammatory action 🔥
- EPA reduces production of pro-inflammatory cytokines (IL-6, TNF-α)
- Useful in rheumatoid arthritis, joint pain, chronic inflammation
- Reduction of inflammatory markers PCR (C-Reactive Protein)
6. Pregnancy and Breastfeeding 🤰
- DHA essential for brain and visual development of the fetus
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Recommended dose: 200-300 mg DHA/day during pregnancy (EFSA)
- Reduced risk of premature birth
- Support neonatal cognitive development
- Reduction of DOMS (post-exercise muscle soreness) -20-30%
- Improved recovery and reduced post-workout inflammation
- Support cardiovascular function during endurance
- Recommended dose for athletes: 2-3 g/day EPA+DHA
8. Immune System 🛡️
- Regulation of immune response
- Reduction of recurrent respiratory infections
- Support in autoimmune diseases
9. Joint and Bone Health 🦴
- Reduction of joint pain and stiffness
- Support in osteoporosis (improved calcium absorption)
- Useful in arthritis, arthrosis, chronic pain
10. Mood and Mental Health 😊
- EPA 1-2 g/day effective in mild-moderate depression
- Reduction of anxiety and stress symptoms
- Support in mood disorders, bipolarism (as an adjunct)
Dosage and Intake
Standard Dose
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1 pearl per day (300 mg EPA+DHA total)
- Taken during a meal containing fat (breakfast, lunch, dinner)
- Avoid taking on an empty stomach to prevent "repeat" fishy taste
Dosages by Objective
*For therapeutic doses >2 g/day consult a doctor; consider concentrated HSN products (Ultra Omega-3 or Premium Omega-3)
Optimal Timing
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Breakfast: ideal with fats (avocado, eggs, Greek yogurt, nut butter)
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Lunch: with a balanced meal
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Dinner: valid option, but avoid if you have nocturnal digestive disorders
Duration of Treatment
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Prevention: continuous use without cycles
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Therapeutic: minimum 8-12 weeks for visible effects on triglycerides/inflammation
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Monitoring: plasma lipid control every 3-6 months
Directions for Use
Who should take Omega-3? ✅ People with low fish consumption (< 2 portions/week)
✅ High triglycerides or low HDL cholesterol
✅ Arterial hypertension
✅ High cardiovascular risk
✅ Athletes and sportspeople (recovery, performance)
✅ Pregnant and breastfeeding women
✅ Over 50 (prevention of cognitive decline)
✅ Students/professionals (concentration, memory)
✅ Depression, anxiety, mood disorders
✅ Arthritis, joint pain, chronic inflammation
✅ Vegan/Vegetarian (consider vegan Omega-3 from seaweed for DHA)
Allergens and Warnings
Allergens:
- ⚠️ Contains fish: not suitable for those allergic to fish
- May contain traces of soy, shellfish (from manufacturing processes)
- Gluten and lactose free
Warnings:
- Do not exceed the recommended daily dose without medical supervision
- Consult a doctor in case of:
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Pregnancy/breastfeeding (high doses >1 g/day)
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Coagulation disorders (haemophilia, bleeding tendency)
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Taking anticoagulants (Warfarin, Coumadin, aspirin): Omega-3s may enhance the effect – monitor INR
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Scheduled surgical interventions (stop 1-2 weeks before)
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Fish allergy (consider vegan Omega-3 from algae)
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Diabetes (omega-3 can affect blood sugar)
Pharmacological interactions:
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Anticoagulants/Antiplatelets: monitor INR, possible increased risk of bleeding
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Antihypertensives: possible enhancement of hypotensive effect
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Statins: compatible, can enhance effect on triglycerides
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Corticosteroids: Omega-3s may reduce inflammatory side effects
Side Effects (rare):
- "Repetition" fish flavor (avoid consumption on an empty stomach)
- Mild gastrointestinal disorders (nausea, diarrhea) with high doses >3 g/day
- Possible blood thinning with very high doses
Hydration:
- Drink at least 1.5-2 liters of water/day to optimize absorption
Conservation
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Temperature: 15-25°C
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Location: cool and dry, away from heat, direct light and humidity
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After opening: consume within 6 months
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Shelf life: 24-36 months from production
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Quality indicator: pearls must not have a strong fishy odor (signal of oxidation)
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Optional: storage in the refrigerator to extend shelf life and reduce "repeat"
Why Choose Omega-3 HSN Essential Series?
1. Total Transparency: Real Content in Bulk
❌ Other brands: they claim 18% EPA but measure by volume → you only get ~160 mg EPA (16% real)
✅ HSN Essential Series: declares 18% EPA measured in MASS → get 180 mg real EPA
You pay for what you really receive, without deception.
2. High Unit Dose
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1000 mg pearl fish oil (many brands use 500 mg)
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300 mg total Omega-3 per pearl (180 EPA + 120 DHA)
- Fewer pearls to take = more convenience
3. Certified Purity
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0% heavy metals, PCBs, dioxins, furanos (test on each batch)
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TOTOX <10 (oxidation index – guarantees intact omega-3)
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Zero anisidine (marker of deterioration)
- Advanced molecular distillation
4. Sustainable and Traceable Origin
- Small fish from cold Atlantic waters (Norway, Iceland)
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Friend of the Sea (sustainable fishing)
- Traceability from sea to can
5. Without Unnecessary Additives
- Zero colourants, preservatives, flavourings
- Only fish oil + vitamin E + natural gelatin pearl
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No unpleasant taste or smell (when taken correctly with meals)
6. Unbeatable Quality/Price Ratio
- Cost per dose: ~€0,22-€0,28
- Premium quality at an affordable price
- 120 beads = 4 months supply
Omega-3 HSN Essential Series Comparison
HSN offers several Omega-3 lines for specific needs:
Which one to choose?
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General prevention: Omega-3 Fish Aceite 1000mg
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High Triglycerides/Heart Health: Ultra or Premium Omega-3
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Vegans/Pregnancy: Omega-3 Vegan Algae
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Athletes/Inflammation: Premium Omega-3 (max EPA)
How to Avoid "Repeat" Omega-3s
❌ Common mistake: fasting intake → "return" fish flavor after hours
✅ HSN solution:
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ALWAYS take with a meal (breakfast, lunch or dinner)
- Avoid foods that generate gas (legumes, dairy products, cruciferous vegetables) in the same meal
- Choose meals with healthy fats (avocado, eggs, EVO oil, fish, nuts)
- Avoid carbonated drinks while taking it
- Optional: Store pearls in the refrigerator
Main Scientific References
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EFSA (European Food Safety Authority) (2009, 2010): Health claims EPA/DHA for heart, brain, vision
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Kris-Etherton et al. (2002): Circulation – Omega-3 and cardiovascular health
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Albert et al. (2015): Scientific Reports – Importance of omega-3 purity
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Bonilla-Mendez & Hoyos-Concha (2018): Fish oil extraction and concentration methods
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My-personaltrainer.it (2025): Omega-3 for cholesterol and triglycerides
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Omegor.com: Therapeutic vs preventive EPA/DHA dosages
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Antica Farmacia Orlandi (2025): Why omega-3s are good for the heart
Why Buy on Wellfitstore.com?
✅ 100% Original HSN Essential Series Products
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