Plastic plicometer: the ideal tool for evaluating body composition

Plastic plicometer: the ideal tool for evaluating body composition 📏💪

The Plastic plicometer It is a simple and economic tool to measure the thickness of the skin plians, useful for evaluating the percentage of body fat. It is a practical and reliable device, ideal for both professional and personal use. Perfect for those who want to monitor their progress in fitness, nutrition or weight loss. 🌟

Main features of the plastic plicometer 🌟

• PRECISION: Allows an accurate measurement of skin plians, essential to calculate body fat.

• Light material: Made of resistant plastic, it is easy to handle and transport.

• Easy to use: Perfect also for beginners thanks to the simplicity of use.

• Clear measurement scale: Equipped with a graduated scale for precise readings.

• VERSATILITY: Suitable for sportsmen, coaches, nutritionists and for personal use.

How to use the plastic plicometer 🕒

1. Identify the measurement points: The skin plians are generally measured in specific points such as abdomen, thigh, triceps or scapula.

2. Pinch the skin: Uses thumb and index to grab a fold of skin and adipose fabric, avoiding muscles.

3. Apply the plicometer: Place the plicometer on the fold and read the value indicated on the graduated scale.

4. Repeat on several points: Measuring more areas of the body for a more accurate estimate of the percentage of body fat.

Advantages of the use of the plastic plicometer 💪📏

1. Precise monitoring of body fat

It allows you to track progress in weight loss or muscle definition.

2. Cheap and accessible

A high -utility tool at a low cost, perfect for professionals and enthusiasts.

3. Portable and resistant

Thanks to its light plastic design, it is easy to transport and durable over time.

4. Improvement of awareness

It helps to better understand your body composition, going beyond the simple weight on the scale.

Warnings ⚠️

• Use following the Guidelines for measurement of skin plians to obtain accurate results.

• Do not exercise excessive pressure during measurement.

• Store in a dry and clean place to preserve the duration of the instrument.

Why choose the plastic plicometer? 📏✨

The Plastic plicometer It is an essential tool for those who want to keep their own control body composition in a practical and reliable way. Perfect for sportsmen, nutritionists or for personal use, it allows you to monitor your progress and optimize your fitness or well -being path. Start measuring yourself and find out more about your body! 💪📏