TURBO BREAK FOCUS - YAMAMOTO NUTRITION
Natural Energy Snack Bar with Green Tea and Guaranà
Turbo Break Focus: natural energy snack bar with almonds, oats, green tea and guarana. Immediate energy and mental focus. Buy on Wellfitstore.com
Turbo Break Focus - Natural Energy Snack Bar 40g | Yamamoto
Turbo Break Focus: The Snack Bar that Fuels Body and Mind 💪🧠
Turbo Break Focus of the line Taste'n Fit by Yamamoto Nutrition it is snack bar perfect for those looking natural energy, mental focus and authentic taste in a single solution. An energy bar from 40 grams based on dried fruit, oat flakes, green tea and guarana, designed to provide immediate and long-lasting energy, both for athletes and for those who want a healthy and balanced snack.
This snack bar combines selected natural origin ingredients to create the perfect balance between slow-release carbohydrates, good fats, quick energy and functional components to improve concentration and physical resistance.
✨ WHY CHOOSE TURBO BREAK FOCUS SNACK BAR?
🌟 High Quality Natural Ingredients
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Almonds 🥜: source of unsaturated fats, vitamin E, magnesium and potassium
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Oat flakes 🌾: gradual release carbohydrates, vegetable proteins and fibre
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Raisins 🍇: immediate energy from natural sugars
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Flower honey 🍯: glucose and fructose for quick energy
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Sesame seeds : calcium, phosphorus, healthy fats and sesamin
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Green tea 🍵: antioxidants and mental energy
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Guarana ⚡: natural tonic for physical and mental resistance
✅ Immediate and long-lasting energy: simple sugars + complex carbohydrates
✅ Focus and Concentration: green tea + guarana for mental performance
✅ Prolonged satiety: oat fibers for appetite control
✅ Muscle Support: vegetable proteins + essential minerals
✅ Natural Antioxidants: green tea and vitamin E for recovery
✅ Zero Feelings of Guilt: 100% natural ingredients
⚡ When to Use This Snack Bar
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Pre-Workout: 30-45 minutes before training for available energy
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During activities: perfect for endurance sports (cycling, running, hiking)
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Post-Workout: immediate recovery with carbohydrates and proteins
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Daily snack: mid-morning or afternoon
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Study/work: to maintain focus and concentration
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Travel: practical, does not melt, energy on-the-go
📊 ESTIMATED NUTRITIONAL VALUES
Per bar (40g):
Approximate nutritional values based on declared ingredients
Snack Bar (main ingredients):
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Wholemeal oat flakes: complex carbohydrate with low glycemic index
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Almonds: monounsaturated fats, proteins, magnesium, vitamin E
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Raisins: natural sugars (glucose, fructose), iron, potassium
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Flower honey: natural sweetener, immediate energy
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Sesame seeds: calcium (120mg/100g), phosphorus, sesamin
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Green tea extract: polyphenols, catechins (EGCG), natural caffeine
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Guarana extract: natural caffeine (2-5%), theobromine, tannins
Other ingredients: glucose syrup, vegetable oil, natural flavors, emulsifiers (soya lecithin)
⚠️ ALLERGENS:
Contains: nuts (almonds), sesame, oats (gluten), soy
May contain traces of: other nuts, milk, eggs, peanuts
SNACK BAR Recommended dosage:
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1 bar per day as an energy snack
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Pre-workout: 30-45 minutes before (with 150-200ml water)
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During prolonged activity: every 60-90 minutes of effort
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Post-workout: within 30 minutes (combine with proteins)
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Snack: mid-morning (10:00-11:00) or afternoon (16:00-17:00)
Hydration:
Drink at least 200-300ml of water when you consume the snack bar to aid digestion and absorption.
🎯 WHO IS THIS FOR? SNACK BAR?
✅ Sportsmen and athletes: cyclists, runners, crossfitters, hikers
✅ Students: to maintain concentration during intense study
✅ Professionals: energy and focus for busy working days
✅ Fitness enthusiast: those looking for healthy pre/post gym snacks
✅ Outdoor lovers: hiking, trekking, climbing, skiing
✅ Those who follow a balanced diet: natural alternative to processed snacks
⚠️ WARNINGS AND CONTRAINDICATIONS
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For adults only and children over 12 years old
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Do not exceed 2 bars a day
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Consult a doctor if you take medications or suffer from medical conditions
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Be careful with caffeine: contains green tea and guarana (approximately 30-50mg total caffeine per bar)
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Avoid in the evening if sensitive to caffeine
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It does not replace a varied and balanced diet
- Keep out of reach of children
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Pregnancy/breastfeeding: Consult your doctor before use
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Allergies: read the ingredient list carefully
📦 PACKAGE INFORMATION
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Format: 1 bar of 40 grams
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Also available in: Box of 12 or 24 bars
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Conservation: cool, dry place (15-25°C), away from heat sources
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Shelf life: 12-18 months from the production date
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Practicality: Single package, easy to take anywhere
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Made in Italy 🇮🇹
🔬 SCIENTIFIC EVIDENCE OF THE INGREDIENTS
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Study: Venables et al., 2008 - American Journal of Clinical Nutrition
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Result: green tea extract increases fat oxidation by 17% during moderate exercise
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Benefit: greater aerobic resistance and use of fats as energy
2️⃣ Guaranà and Resistance
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Study: Espinola et al., 1997 - Journal of Ethnopharmacology
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Result: guarana improves physical resistance and reduces perceived fatigue by 15-20%
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Benefit: prolonged performances and faster mental recovery
3️⃣ Oats and Glycemic Index
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Study: Jenkins et al., 2002 - American Journal of Clinical Nutrition
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Result: oats have a medium-low glycemic index (55-60) which guarantees stable energy
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Benefit: no glycemic spikes, constant energy for 2-3 hours
4️⃣ Almonds and Recovery
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Study: Wien et al., 2010 - Journal of the International Society of Sports Nutrition
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Result: almonds provide antioxidant vitamin E which reduces post-exercise muscle damage
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Benefit: faster recovery and reduction of DOMS
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Study: Too et al., 2012 - Journal of Strength and Conditioning Research
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Result: raisins are as effective as energy gels for endurance sports
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Benefit: natural and economical alternative to sports gels
💰 COMPARISON SNACK BAR: TURBO BREAK FOCUS VS COMPETITOR
❓ FAQ - FREQUENTLY ASKED QUESTIONS SNACK BAR
1. Is Turbo Break Focus suitable for vegans?
⚠️ Contains honey, therefore it is NOT vegan. It is though vegetarian. Contains traces of milk and eggs due to cross contamination.
2. How much caffeine does this snack bar contain?
Approx 30-50mg total caffeine (from green tea and guarana), equivalent to approximately ½ cup of coffee. Less than an espresso (80mg).
3. Can I eat it before sleeping?
❌ Not recommended in the evening if you are sensitive to caffeine. Best consumed before 4-5pm.
4. Is it suitable for diabetics?
⚠️ Contains simple sugars (honey, raisins). Consult your doctor and monitor your blood sugar. Oats help moderate the glycemic peak.
5. Can I replace a meal with this snack bar?
❌ No, is one energy snack, not a meal replacement. Provides approximately 160 kcal, insufficient for a complete meal.
6. How many calories does it have?
Approx 160 kcal per 40g bar - ideal as a controlled snack.
7. Does it contain gluten?
⚠️ Contains oats (which may contain gluten due to contamination). Not suitable for celiacs.
8. How long does the energetic effect last?
2-4 hours thanks to the mix of simple sugars (immediate effect) and complex carbohydrates (prolonged release).
9. Is it better before or after training?
✅ Ideal PRE-workout (30-45 min before) for available energy. POST can also be used as a quick recovery.
10. Can I give it to children?
⚠️ Suitable for 12 years and up due to the presence of natural caffeine. For younger children, consult your pediatrician.
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🎯 CONCLUSION
Turbo Break Focus it is perfect snack bar for those looking for: ✅ Natural and immediate energy
✅ Mental focus and concentration
✅ Quality ingredients without compromise
✅ Practicality and authentic taste
✅ Made in Italy with Yamamoto Nutrition guarantee
It's not just a snack bar - it's your daily ally for top performance!
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